Saturday, May 28, 2011

Free Yoga for the Community

Mother Nature hosts several free community yoga classes this summer in the Des Moines area.

9am Saturdays Yoga in the Park - North entrance of Gray's Lake

9am Sundays Yoga on the Lawn
North Lawn Between Pond & West Des Moines City Hall (4200 Mills Civic Parkway WDM)

No registration needed; just bring your mat and join any Saturday or Sunday June through September. Classes are taught by volunteer yoga instructors.

Mark your calendars... Lynn DuBord will be serving as a volunteer for both programs.
9am Sunday, June 12 - North Lawn Between Pond & WDM City Hall (4200 Mills Civic Parkway)
9am Saturday, July 23 - North Entrance of Gray's Lake
9am Sunday, August 14 - North Lawn Between Pond & WDM City Hall (4200 Mills Civic Parkway)

Contact me if you wish to serve as the student on the platform.

Additional outdoor community class... Yoga on the Library Lawn 11:15am-Noon Tuesdays & Saturdays from May 24-September at the downtown West lawn of the Public Library.