Unfortunately, when I planned this week's yoga class the chance of rain was only 30%. The thunderstorms are forecast into the evening as well as a flash flood warning. I am cancelling tonight's Guerilla Yoga by Des Moines City Hall. In addition, I will not be teaching a Guerilla Yoga class next week (July 3) due to the holiday.
I would be happy to see you this Sunday, June 29 for one or a few workshops (meditation, holistic yoga flow, sparking your home practice, yoga hike and restorative yoga). Class descriptions and registration information are on my Illuminate the Day website.
There are also tips and tricks to bring the practice home in my latest newsletter.
Cheers to enjoying the roll of thunder against the pitter patter of rain.
