Sunday, August 23, 2015

Shattering Silence - August 25

Take a break and join me in a holistic yoga practice at 5:30pm Tuesday, August 25 on Capitol grounds.  Perched on a hill overlooking downtown Des Moines, the Shattering Silence art sculpture is one of the several sights in view from our mat.  The Japanese Bell of Peace and Friendship is also in view.

Free parking is available in the visitor lot of the Iowa Judicial Building (1111 East Court Avenue Des Moines 50319).  In this map, the parking lot is labeled number 26.  Once parked, you'll walk West past the Judicial building and the bell.

We'll be practicing on a cushion of grass under the blue sky beside the Shattering Silence monument pictured below.  I'll be leading a class that connects us to our inner peace.

Suggested donation of $10 may be made by credit card or cash.  Bring your mat, a towel, and an open mind.