Wednesday, June 21, 2017

Yoga Off the Mat

No need to roll out your mat to loosen tension and get your zen on. This week we'll use our environment to explore tools and techniques to bring yoga's benefits into our everyday activities. You are welcome and will be given choices to personalize yoga to your body.
Did you notice? My announcement pictures are of the amazing views we have at our outdoor classes. Friday and next Thursday night's Yoga Walk features the beautiful bridge and river shown below.

May the light of day inspire you to share your light with others AND yourself.