Delicious Recipes
Stir-Fried Cabbage with Red Chile Peppers, Peanuts, and Peas - packed full of flavor & easy to make... serve alone or with rice
Two Bean Vegetarian Chili
Interesting Articles
Yin & Yang of Fitness - The Best of Both Worlds - many cutting-edge coaches and trainers are moving away from the "all-intensity, all-the-time" model and toward a more integrated approach that blends the best of two worlds. Call it yin-yang fitness: Integrative exercise programs that combine the mind-body awareness often associated with "Eastern" methods with a more physical go-hard-or-go-home "Western" approach to build whole-person fitness from the inside out.
Addiction to Sugar is No Joke - Sugar stimulates some of the same neurotransmitters as, and in a manner similar to, alcohol, cocaine, and other drugs of abuse.
Extra Sensory Perceptions - Neurologists and others who study perception have long disagreed on the number of senses we possess to help us navigate our way through life.
