Who you are and what you do creates a ripple effect. As we extend the closing salutation Namaste we honor this in each other. In addition to the article on the ripple effect I highly recommend this blog post Live Your Purpose, Not Your Fears.
For your bellly, 11 Healthy, Tasty No-Cook Recipes for Cool Summer Meals
For your reflection, from author Jackson Kiddard
I prayed for change, so I changed my mind.
I prayed for guidance and learned to trust myself.
I prayed for happiness and realized I am not my ego.
I prayed for peace and learned to accept others unconditionally.
I prayed for abundance and realized my doubt kept it out.
I prayed for wealth and realized it is my health.
I prayed for a miracle and realized I am the miracle.
I prayed for a soul mate and realized I am the One.
I prayed for love and realized it's always knocking, but I have to allow it in.