The pitter patter of rain invites us to slow down and take time to relax. We will not be having yoga this evening. I'm concerned Warrior II on a wet mat could lead to bruised bottoms. ;)
I do encourage you to accept nature's invitation and indulge in a passion of yours indoors or on a deck. Perhaps reading, cooking or talking to a friend may bring you light to your day. Another idea I highly recommend is downloading the iOS and Android app Buddhify. This high quality app has several options for you to be led on a guided relaxation journey.
Whatever your choice... I wish you well this evening and always.
