Slow Flow Gentle Yoga to Benefit Pinky Swear - August 5

With shared passions of providing opportunities to nurture others and ourselves, Amour and Illuminate Yoga + Natural Solutions welcome you to participate in a donation-based Karma Yoga class to support The Pinky Swear Foundation on Friday, August 5th. The Pinky Swear Foundation aims to ease the financial and emotional challenges experienced by children with cancer and their families by providing support during this challenging time.

5:30pm Browse, Shop & Chat
6:30pm Slow Flow Yoga

Amour, located in the beautiful East Village of downtown Des Moines, is a boutique of beautiful underpinnings and loungewear (and is owned by a yoga teacher). Come from 5:30- 6:30 PM for browsing, shopping and conversation. At 6:30 Amour will close the doors for our Karma Gentle Yoga Class to begin. Heather LaPorte, owner of Amour, and Lynn Marie Nelson, owner of Illuminate Yoga + Natural Solutions, will facilitate this slower-paced, relaxing yoga class and invite you to move with your breath honoring your body's unique needs.

This Karma Gentle Yoga Class will open your heart, calm your mind and support the well being of our community. All donations from this class will be presented to The Pinky Swear Foundation, and you will go home with a unique practice guide from the class, so you can take a little bit of good karma back into your every day life. (Click here to see Facebook event.)