I adore nature's beauty. It makes me feel so alive and frees me of my worries. This week we'll explore yoga off the mat with hike through Brown's Woods and a walk downtown.
If you'd prefer a mat practice... I'm the volunteer instructor for the free 9am Saturday Yoga in the Park at Gray's Lake class. BIGGER NEWS... Attend my 5:30pm Tuesday night class you get 5:30pm Thursday class overlooking downtown skyline at no charge?
So many ways to connect with your peace and free your body from tension. All class details are on my calendar. Don't forget... my classes are kept small so that you are able to create a healing and life giving practice. Sign up today to guarantee your spot.
May the warmth of this day envelope you in peace and joy!
Lynn Marie Nelson