Hello My Friends... I am changing email services for the distribution of my blog posts. No worries; I have done all the work. Your next update will be sent from my email address and definitely look a lil prettier. If you are subscribed by an RSS feed, you will continue to receive posts as you always have. Let me know if you have any questions. If you would like to receive updates by email please subscribe to the Always a Yogi List here. Feel free to pass along!