Tuesday, May 6, 2014

Principal Park Ball Sculpture - May 8

The sneak peek view from the #GuerillaYogaDM mat I shared on social media (Facebook & Twitter) is not for this week.  I've changed my plans since the rain chance has gone up from 30% to 60%.  Rain or shine, I'll be sharing an energizing practice featuring a special sweet and passive inversion on the South side of Principal Park 5:30pm Thursday, May 8 for a suggested donation of $5.

I've put together two collages of views from the Guerilla Yoga mat... if the sun is shining we'll be by the ball sculpture and if it rains we'll enjoy the pitter patter under the bridge.  The bridge features a large pedestrian path that we may unroll our mats on.  Both have beautiful views of the Raccoon River and majestic bridges.  My favorite pedestrian bridge the Jackson Avenue Bridge is one of the many bridges in view.  Only a few locations, provide the factors needed to enjoy a subtle inversion to invigorate the mind and body.  This location being one that gives us that opportunity that I am excited to share with you.


Free parking available in the main lot of Principal Park (1 Line Drive Des Moines 50309) nearest the river and 2nd Street.  On Google Maps you can see where the Meredith Trial and Des Moines Trails intersect; this is where we will meet.  I'll be wearing a raspberry scarf and happy to see you.