Monday, May 19, 2014

Shattering Silence on Capitol Grounds - May 22

Perched on a hill overlooking downtown Des Moines, the Shattering Silence art sculpture is one of the several eye catching elements of our next Guerilla Yoga location.  Also in view, the Japanese Bell of Peace and Friendship.  

Let's celebrate peace and friendship at 5:30pm Thursday, May 22.  Free parking is available in the visitor lot of the Iowa Judicial Building (1111 East Court Avenue Des Moines 50319).  In this map, the parking lot is labeled number 26.  Once parked, you'll walk West past the Judicial building and past the bell.

We'll be practicing on a bed of grass under the warm sun beside the Shattering Silence monument pictured below.  I'll be wearing a blue paisley scarf and prepared to lead a class that restores balance and cultivates peace.  After Guerilla Yoga, we can travel down the hill for dinner at the vegan restaurant New World Cafe.  They've got my favorite items on their menu this week... Pizza Burger and Broccoli Cheese Soup.

Suggested donation of $5 for Guerilla Yoga; bring your mat and an open mind.  Guerilla Yoga... unconventionally fun.