I must express my sadness in sharing that I will not be teaching Guerilla Yoga Thursday, May 29. Unfortunately, I caught a bug and am needing a bit more rest to kick it. We will resume with another one of my favorite spots on Thursday, June 5. Thank you for your understanding.
Maybe this is a good time for you to also step back and find rest. Check out this guided meditation I've uploaded to YouTube; details are in this post:
Good Savasana... Yoga Nidra
