Saturday, May 14, 2016

Shattering Silence - May 17

It may be a little chilly today but Tuesday's forecast is BEAUTIFUL.  I would love to see you at this season's first Guerilla Yoga class.  This holistic yoga practice will begin at 5:30pm Tuesday, May 17 on Capitol grounds.

Perched on a hill overlooking downtown Des Moines, the Shattering Silence art sculpture is one of the several sights in view from our mat.  The Japanese Bell of Peace and Friendship is also in view.  We'll be practicing on a cushion of grass under the blue sky beside the Shattering Silence monument pictured below.  This practice will strengthen and stretch the muscles in your body while relaxing and rejuvenating your mind.

Free parking is available in the visitor lot of the Iowa Judicial Building (1111 East Court Avenue Des Moines 50319).  In this map, the parking lot is labeled number 26.  Once parked, you'll walk West past the Judicial building and the bell.

I maintain a small class size (no more than 8) to allow for individual attention and need you to register prior to class to ensure I may provide you the best service possible.  Can't make it to this class be sure to reserve your spot at another class using that same registration link.  Don't forget to bring your mat.

You know me... I go where the yogis are.  If you'd like to book a private group or individual class view all options here.

Buzz me if you have any questions.  I hope to see you soon.