Friday, October 1, 2010

Gratitude for You

I am filled with joy when I teach yoga and wellness. Thank you all for giving me an opportunity to share this gift. Often times during class, I realize the time to close is near and I wish I had another hour with you.

Illuminate You Yoga Retreat was no exception. The time truly flew by. It was awesome to share the beauty of Lake Ahquabi and peace of yoga with you ladies and gentleman.

Helping others is my passion. Yoga enables individuals to experience an immediate sense of healing or relief. It also invites practitioners to embrace their bodies with compassion.

Thank you for allowing me to be apart of your journey. It warms my heart to learn about your story. Perhaps you know somethings about me but I thought over the next couple newsletters I will share a little bit more. See below.

A mat is always ready for you. You are invited to connect with yourself and others in any of the October classes including a free meditation & intro to yoga workshop.

With a grateful heart



And a Few Interesting Articles For You
Beyond Happy

Just Say Thanks

Beyond Counting Blessings

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