Things I Learned from... My Right Hand

Leap Day (four weeks ago) I had a benign cyst removed from my right hand.  Having come out of surgery with a small cast on my dominant right hand, I learned a few things...

Breathe.
Use breath to relieve frustration.
Slow down.
Healing comes with time, love and intention.
Asking for help gives another the chance to do and feel good for doing.
Slow down.
No good comes from feeling guilty for resting.
Restore with rest.
Move slower.
Slow down.

Take a deep breath and slow down.