So often we get lost in giving to others that we neglect ourselves - mind, body and spirits. By giving to ourselves, we are able to more fully give to others. If we are depleted, we have nothing to share. Wellness comes from the balance of giving to others and giving to ourselves.
On my calendar I have an appointment with myself titled "Indulge Your Passions". This is my scheduled time to do something not on my to do list but something that brings me joy. What is your passion? When was the last time you experienced this passion?
I invite you to give yourself a gift - maybe you too can set an appointment to indulge your passions.
