Sunday, June 5, 2016

River Side of Des Moines City Hall June 7 & Gray's Lake June 10

Two great water view locations for yoga this week. Join me Tuesday and or Friday for an hour mixed level yoga class beginning at 5:30pm. To inspire your home practice, all participants will receive a unique to class guide similar to this evening unwind home practice guide.

Remember classes are no bigger than 8 so that you get the attention and space you deserve. Register for class to claim your spot. As always feel free to call or text my cell (515-979-6474) if you have any questions.

Tuesday, June 7
West side of Des Moines City Hall (400 Robert D. Ray Dr Des Moines, IA 50309)

The Des Moines River is high and the current strong creating a view and soundtrack not found in the yoga studio.  A twist won't steal the view but rather turn your attention to the beautiful architecture of City Hall. On street metered parking (which needs payment only until 6pm) found on the Grand Avenue and East Locust Street bridges highlighted in yellow below.  Look for the metal art sculpture pictured below on the right.

Friday, June 10
Southeast Lawn of Gray's Lake (2101 Fleur Drive Des Moines, Iowa)

Enter into Gray's Lake park using the North entrance (John R Grubb Lane) and follow the road until it ends at a parking lot. You'll see my volcanic orange Mini. We'll practice in the grass with views of the large trees and Gray's Lake.