Shade at Shattering Silence - June 28

View from the Illuminate Yoga Mat

Immerse in the beauty around and within during our yoga practice at 5:30pm Tuesday, June 28. With the canopy overhead, our shaded practice will include a symphony of sounds from the birds and wind on the leaves. The hill by the Shattering Silence art sculpture is one of my favorites for summer yoga and meditation. I find tranquility here when I look up and see the blue sky behind the tree branches and with a turn I see the setting sun and golden capitol dome.

I'm happy to invite you to this hour long Mixed Level Yoga class. All the details are below.In addition to public classes, I provide Private Yoga (for 1 or more), Corporate/Organization Yoga, Workshops, and Reiki. Let me know if I can be of service to you or our community. As always, I am happy to hear from you by email, call or text if you have any questions or need assistance.

• The Views:  Shattering Silence art sculpture, Japanese Bell of Peace and Friendship, the Capitol and the downtown skyline
• Benefits: In addition to your yoga practice benefits, you'll receive a unique to class home practice guide too. This small class will create an opportunity for you to modify poses for your specific body needs.
• Under Your Mat:  Cushion of grass (or pavement if grass is damp)
• Parking:  Free parking is available in the visitor lot of the Iowa Judicial Building (1111 East Court Avenue Des Moines 50319).  In this map, the parking lot is labeled number 26.  Once parked, you'll walk West past the Judicial building and the bell.
• Bring: Yoga mat, water and any props you prefer to use. I'll have extra too.
• Register & Pay: Register for class to claim your spot; you may also purchase 3 or 6 class package to receive class discount.
• In Case of Inclement Weather:  Lynn Marie will notify registered participants by email no later than 1 hour prior to class time of location change with directions to the nearby downtown indoor spot. 

Views from Our Shaded Mat